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See. Think. Understand. the Art of Dance

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    5 Reasons Why Dance Should not be Underestimated.
    STU Arts Dance
    • Jun 8, 2020
    • 4 min

    5 Reasons Why Dance Should not be Underestimated.

    If you have ever seen a performance on stage, at a recital, or in concert you may have thought to yourself “wow that’s so easy, I can...
    34 views0 comments
    A Heart-to-Heart about Dance and Mental Health.
    STU Arts Dance
    • Jun 1, 2020
    • 3 min

    A Heart-to-Heart about Dance and Mental Health.

    Hey—how are you holding up? I hope that you are doing well and are taking care of yourself. I know that these times are hard and can take...
    27 views0 comments
    6 Ways to Dance at Home Quarantine Style
    STU Arts Dance
    • May 25, 2020
    • 4 min

    6 Ways to Dance at Home Quarantine Style

    Keeping yourself busy and entertained throughout quarantine can honestly be a mission. There is only so much Netflix and YouTube you can...
    20 views0 comments
    5 Reasons Why Everyone Should Do a Wedding Dance
    -
    • May 4, 2020
    • 4 min

    5 Reasons Why Everyone Should Do a Wedding Dance

    Congratulations, you are getting married! The excitement of an engagement has settled and you are now ready to start planning your...
    11 views0 comments
    3 ways to use Dance for Wellness
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    • Apr 27, 2020
    • 3 min

    3 ways to use Dance for Wellness

    Dance is a way to utilize the mind, body and soul to maximize experiences, help reduce stress, promote happiness, and boost one's social...
    20 views0 comments
    5 Ways Dance Reduces Stress
    STU Arts Dance
    • Apr 22, 2020
    • 4 min

    5 Ways Dance Reduces Stress

    Life can be really stressful, whether it be through work, final exams, new changes in your life or just a lot on your plate, it’s...
    14 views0 comments
    5 Benefits of Online Dance Classes
    STU Arts Dance
    • Apr 13, 2020
    • 3 min

    5 Benefits of Online Dance Classes

    In a day and age which we have access to the world (literally) at our fingertips, the world has come to acknowledge and take advantage of...
    19 views0 comments
    How Dance Can Improve Your Health.
    STU Arts Dance
    • Apr 6, 2020
    • 4 min

    How Dance Can Improve Your Health.

    Dancing is a way of artistic expression. It allows you to break free and do whatever you want to. Whether you are creating a beautiful...
    13 views0 comments
    4 Ways You can Dance it out at Home
    STU Arts Dance
    • Mar 30, 2020
    • 3 min

    4 Ways You can Dance it out at Home

    The world is a hectic place, always moving, always on the go and sometimes life can be overwhelming. In addition to this, the world can...
    41 views0 comments
    Meet the Founder: STU Arts’ Briana Ashley Stuart
    STU Arts Dance
    • Mar 23, 2020
    • 6 min

    Meet the Founder: STU Arts’ Briana Ashley Stuart

    Upon first meeting Briana you are struck with someone who holds passion, creativity and drive like no other. Raised in the United States,...
    113 views0 comments
    5 Benefits of Group Dance Classes
    STU Arts Dance
    • Mar 16, 2020
    • 4 min

    5 Benefits of Group Dance Classes

    Going to a dance class is always a great time! You get to take some time during your busy schedule to relieve yourself from the stress of...
    16 views0 comments
    5 Reasons Why Dance Changes You.
    STU Arts Dance
    • Mar 9, 2020
    • 3 min

    5 Reasons Why Dance Changes You.

    Dance has a way of bringing everyone together. It allows you to connect with people you may not know personally, it can make you feel...
    11 views0 comments
    5 Reasons Why It Is Never Too Late To Start Dancing
    STU Arts Dance
    • Mar 2, 2020
    • 4 min

    5 Reasons Why It Is Never Too Late To Start Dancing

    Dancing is a part of a lot of people’s lives, no matter your age or level. Whether you are dancing by yourself in your room to old hits...
    97 views0 comments
    5 Reasons Why Dance Can Improve Your Happiness
    STU Arts Dance
    • Feb 24, 2020
    • 3 min

    5 Reasons Why Dance Can Improve Your Happiness

    It isn’t hard to say that the world is intertwined with music; most people listen to music everyday of their lives. For some, you wake up...
    25 views0 comments
    5 Types of Dance Styles to Try When Starting Your Dancing Journey
    STU Arts Dance
    • Feb 17, 2020
    • 5 min

    5 Types of Dance Styles to Try When Starting Your Dancing Journey

    When first getting into dance, there are so many options to choose from. There is salsa, ballet, hip hop, jazz, modern, contemporary and...
    59 views0 comments
    STU Arts Dance
    • Feb 11, 2020
    • 3 min

    5 Things You Should Do Before Your Dance Class

    You did it, you joined a dance class! Whoop whoop!! You are one step closer to becoming the dancer you want to be. But you’ve never been...
    42 views0 comments
    Why Schools Need to Incorporate Dance Education into their Curriculum
    STU Arts Dance
    • Jan 12, 2020
    • 3 min

    Why Schools Need to Incorporate Dance Education into their Curriculum

    When thinking about dance, you usually think about letting loose on a fun night out with friends, on a Sunday morning making breakfast...
    22 views0 comments
    Why Dance is the Best 2020 New Year’s Resolution!
    STU Arts Dance
    • Dec 30, 2019
    • 4 min

    Why Dance is the Best 2020 New Year’s Resolution!

    Congratulations you have made it through the hectic holiday season! Santa (aka you) successfully brought all the toys and gifts to your...
    23 views0 comments
    Top 5 Reasons To Dance During the Holidays
    STU Arts Dance
    • Dec 20, 2019
    • 4 min

    Top 5 Reasons To Dance During the Holidays

    Its beginning to look at a lot like Christmas! And because everyone is getting into the holiday spirit, there is no better way to...
    19 views0 comments
    How Dance Can Improve Team Building
    STU Arts Dance
    • Dec 8, 2019
    • 3 min

    How Dance Can Improve Team Building

    One way you probably never thought about getting everyone to work together and improve teambuilding is through dance. You’re probably...
    12 views0 comments
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