See. Think. Understand. the Art of Dance

If you have ever seen a performance on stage, at a recital, or in concert you may have thought to yourself “wow that’s so easy, I can...

Hey—how are you holding up? I hope that you are doing well and are taking care of yourself. I know that these times are hard and can take...

Keeping yourself busy and entertained throughout quarantine can honestly be a mission. There is only so much Netflix and YouTube you can...

Congratulations, you are getting married! The excitement of an engagement has settled and you are now ready to start planning your...

Dance is a way to utilize the mind, body and soul to maximize experiences, help reduce stress, promote happiness, and boost one's social...

Life can be really stressful, whether it be through work, final exams, new changes in your life or just a lot on your plate, it’s...

In a day and age which we have access to the world (literally) at our fingertips, the world has come to acknowledge and take advantage of...

Dancing is a way of artistic expression. It allows you to break free and do whatever you want to. Whether you are creating a beautiful...

The world is a hectic place, always moving, always on the go and sometimes life can be overwhelming. In addition to this, the world can...

Upon first meeting Briana you are struck with someone who holds passion, creativity and drive like no other. Raised in the United States,...

Going to a dance class is always a great time! You get to take some time during your busy schedule to relieve yourself from the stress of...

Dance has a way of bringing everyone together. It allows you to connect with people you may not know personally, it can make you feel...

Dancing is a part of a lot of people’s lives, no matter your age or level. Whether you are dancing by yourself in your room to old hits...

It isn’t hard to say that the world is intertwined with music; most people listen to music everyday of their lives. For some, you wake up...

When first getting into dance, there are so many options to choose from. There is salsa, ballet, hip hop, jazz, modern, contemporary and...

You did it, you joined a dance class! Whoop whoop!! You are one step closer to becoming the dancer you want to be. But you’ve never been...

When thinking about dance, you usually think about letting loose on a fun night out with friends, on a Sunday morning making breakfast...

Congratulations you have made it through the hectic holiday season! Santa (aka you) successfully brought all the toys and gifts to your...

Its beginning to look at a lot like Christmas! And because everyone is getting into the holiday spirit, there is no better way to...

One way you probably never thought about getting everyone to work together and improve teambuilding is through dance. You’re probably...