How to take care of your body to dance better
Hello hellooo! Welcome back to another STU Arts Dance blog! If you are new here welcome, it’s so good to have you here; if you are...
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STU Arts Dance
- Jun 20
- 3 min
How Dance can change your relationship with your body
When I first started dancing I had a drastically different relationship with my body than I do now. My prior knowledge of being healthy...
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STU Arts Dance
- May 3
- 3 min
5 reasons why you should practice after your dance class
Hello hello! And welcome back to another STU Arts Dance blog. We are pleased to have you here! If you have stumbled across this blog,...
64 views0 comments
STU Arts Dance
- Apr 5
- 3 min
5 at home workouts to help with your dancing
Welcome to another STU Arts Dance blog! If you are new around here, you have been wanting to learn how to dance. Learning how to dance...
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STU Arts Dance
- Jan 17
- 3 min
Why Dance Workshops Are Worth it
Hello hello! Welcome back to another STU Arts blog! As you may have read, STU Arts Dance is going to be taking a little break from our...
99 views0 comments
STU Arts Dance
- Oct 11, 2021
- 4 min
10 Tips to Improve Your Dancing Outside of the Studio
Working hard in class is always important to work on your dancing, but practicing outside of the studio is where some of the magic really...
201 views0 comments
STU Arts Dance
- Sep 20, 2021
- 4 min
Benefits of Contemporary Classes; What are they and how they help
Ah yes, ballet. One of the prettiest forms of dance out there and often referred to as the foundation of all dance. Now you might be...
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STU Arts Dance
- Aug 30, 2021
- 3 min
How To Get Involved in Your Dance Community
Joining a dance community is just as rewarding as joining a dance class. Check out this blog to learn why dance communities are 100%worth it
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STU Arts Dance
- Aug 2, 2021
- 3 min
5 Reasons Why You Have Always Wanted to Learn How to Dance
So you want to start learning how to dance, but don’t know if you are cut out for it? Don’t talk yourself out of it because by the end of...
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STU Arts Dance
- Jul 19, 2021
- 4 min
How STU Arts Upholds Social Sustainability
Social sustainability, it surrounds us in everything that we do and how we function on a daily basis. Now you may be wondering, what is...
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STU Arts Dance
- Jul 5, 2021
- 5 min
5 Reasons Why Everyone Should Dance for Self-Care
When I was younger I felt that I wasn’t good enough to be considered a “dancer”. I felt like everyone was much better than me, I wasn’t...
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STU Arts Dance
- May 24, 2021
- 3 min
National Recommitment Month
Hello hello friends! Welcome back to another blog, the month of May is filled with many events and holidays and one I would like to talk...
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STU Arts Dance
- Apr 19, 2021
- 4 min
Stress Awareness Month
We all know that stress is the worst, especially during these rather tough times. The past year also didn’t help at all, but if we...
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STU Arts Dance
- Apr 5, 2021
- 4 min
5 ways to stay active!!
HEYOO welcome back to the coolest blog out there! What’s up, how’s life, did you exercise today? You should, it’s gooood for youuuuu!...
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STU Arts Dance
- Nov 10, 2020
- 3 min
What if dance can change the world?
Hi hi! If you are new, welcome and if you are not new welcome back to another blog here at STU Arts Dance. From reading the title, you...
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STU Arts Dance
- Jul 13, 2020
- 3 min
The Physical Benefits of Dance
It comes to no surprise that dance is a physical sport. Due to the ongoing debate on whether it is considered a sport or not, I encourage...
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STU Arts Dance
- Jul 6, 2020
- 4 min
5 Reasons Why Dance Improves Your Mental Health
If I’m being completely honest, these past few months have been a whirlwind of emotions for the world. Since the rise of the pandemic of...
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STU Arts Dance
- Jun 29, 2020
- 3 min
The Spiritual Benefits of Dance
Over time, dance has become an important aspect of many ceremonies, celebrations and entertainment dating as far back as the prehistoric...
736 views0 comments
STU Arts Dance
- Jun 22, 2020
- 4 min
5 Benefits of Social Dance
Dancing has proven to allow people to have fun, let loose and just enjoy your time and the music. Whether it is with your close family at...
429 views0 comments
STU Arts Dance
- Jun 1, 2020
- 3 min
A Heart-to-Heart about Dance and Mental Health.
Hey—how are you holding up? I hope that you are doing well and are taking care of yourself. I know that these times are hard and can take...
28 views0 comments