Hello hellooo! Welcome back to another STU Arts Dance blog! If you are new here welcome, it’s so good to have you here; if you are...

When I first started dancing I had a drastically different relationship with my body than I do now. My prior knowledge of being healthy...

Hello hello! And welcome back to another STU Arts Dance blog. We are pleased to have you here! If you have stumbled across this blog,...

Welcome to another STU Arts Dance blog! If you are new around here, you have been wanting to learn how to dance. Learning how to dance...

Hello hello! Welcome back to another STU Arts blog! As you may have read, STU Arts Dance is going to be taking a little break from our...

Working hard in class is always important to work on your dancing, but practicing outside of the studio is where some of the magic really...

Ah yes, ballet. One of the prettiest forms of dance out there and often referred to as the foundation of all dance. Now you might be...

Joining a dance community is just as rewarding as joining a dance class. Check out this blog to learn why dance communities are 100%worth it

So you want to start learning how to dance, but don’t know if you are cut out for it? Don’t talk yourself out of it because by the end of...

Social sustainability, it surrounds us in everything that we do and how we function on a daily basis. Now you may be wondering, what is...

When I was younger I felt that I wasn’t good enough to be considered a “dancer”. I felt like everyone was much better than me, I wasn’t...

Hello hello friends! Welcome back to another blog, the month of May is filled with many events and holidays and one I would like to talk...

We all know that stress is the worst, especially during these rather tough times. The past year also didn’t help at all, but if we...

HEYOO welcome back to the coolest blog out there! What’s up, how’s life, did you exercise today? You should, it’s gooood for youuuuu!...

Hi hi! If you are new, welcome and if you are not new welcome back to another blog here at STU Arts Dance. From reading the title, you...

It comes to no surprise that dance is a physical sport. Due to the ongoing debate on whether it is considered a sport or not, I encourage...

If I’m being completely honest, these past few months have been a whirlwind of emotions for the world. Since the rise of the pandemic of...

Over time, dance has become an important aspect of many ceremonies, celebrations and entertainment dating as far back as the prehistoric...

Dancing has proven to allow people to have fun, let loose and just enjoy your time and the music. Whether it is with your close family at...

Hey—how are you holding up? I hope that you are doing well and are taking care of yourself. I know that these times are hard and can take...