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    5 reasons why you should practice after your dance class
    STU Arts Dance
    • May 3
    • 3 min

    5 reasons why you should practice after your dance class

    Hello hello! And welcome back to another STU Arts Dance blog. We are pleased to have you here! If you have stumbled across this blog,...
    52 views0 comments
    5 at home workouts to help with your dancing
    STU Arts Dance
    • Apr 5
    • 3 min

    5 at home workouts to help with your dancing

    Welcome to another STU Arts Dance blog! If you are new around here, you have been wanting to learn how to dance. Learning how to dance...
    76 views0 comments
    Why Dance Workshops Are Worth it
    STU Arts Dance
    • Jan 17
    • 3 min

    Why Dance Workshops Are Worth it

    Hello hello! Welcome back to another STU Arts blog! As you may have read, STU Arts Dance is going to be taking a little break from our...
    91 views0 comments
    10 Tips to Improve Your Dancing Outside of the Studio
    STU Arts Dance
    • Oct 11, 2021
    • 4 min

    10 Tips to Improve Your Dancing Outside of the Studio

    Working hard in class is always important to work on your dancing, but practicing outside of the studio is where some of the magic really...
    148 views0 comments
    Benefits of Contemporary Classes; What are they and how they help
    STU Arts Dance
    • Sep 20, 2021
    • 4 min

    Benefits of Contemporary Classes; What are they and how they help

    Ah yes, ballet. One of the prettiest forms of dance out there and often referred to as the foundation of all dance. Now you might be...
    63 views0 comments
    How To Get Involved in Your Dance Community
    STU Arts Dance
    • Aug 30, 2021
    • 3 min

    How To Get Involved in Your Dance Community

    Joining a dance community is just as rewarding as joining a dance class. Check out this blog to learn why dance communities are 100%worth it
    34 views0 comments
    5 Reasons Why You Have Always Wanted to Learn How to Dance
    STU Arts Dance
    • Aug 2, 2021
    • 3 min

    5 Reasons Why You Have Always Wanted to Learn How to Dance

    So you want to start learning how to dance, but don’t know if you are cut out for it? Don’t talk yourself out of it because by the end of...
    41 views0 comments
    How STU Arts Upholds Social Sustainability
    STU Arts Dance
    • Jul 19, 2021
    • 4 min

    How STU Arts Upholds Social Sustainability

    Social sustainability, it surrounds us in everything that we do and how we function on a daily basis. Now you may be wondering, what is...
    37 views0 comments
    5 Reasons Why Everyone Should Dance for Self-Care
    STU Arts Dance
    • Jul 5, 2021
    • 5 min

    5 Reasons Why Everyone Should Dance for Self-Care

    When I was younger I felt that I wasn’t good enough to be considered a “dancer”. I felt like everyone was much better than me, I wasn’t...
    53 views0 comments
    National Recommitment Month
    STU Arts Dance
    • May 24, 2021
    • 3 min

    National Recommitment Month

    Hello hello friends! Welcome back to another blog, the month of May is filled with many events and holidays and one I would like to talk...
    24 views0 comments
    Stress Awareness Month
    STU Arts Dance
    • Apr 19, 2021
    • 4 min

    Stress Awareness Month

    We all know that stress is the worst, especially during these rather tough times. The past year also didn’t help at all, but if we...
    8 views0 comments
    5 ways to stay active!!
    STU Arts Dance
    • Apr 5, 2021
    • 4 min

    5 ways to stay active!!

    HEYOO welcome back to the coolest blog out there! What’s up, how’s life, did you exercise today? You should, it’s gooood for youuuuu!...
    19 views0 comments
    What if dance can change the world?
    STU Arts Dance
    • Nov 10, 2020
    • 3 min

    What if dance can change the world?

    Hi hi! If you are new, welcome and if you are not new welcome back to another blog here at STU Arts Dance. From reading the title, you...
    16 views0 comments
    The Physical Benefits of Dance
    STU Arts Dance
    • Jul 13, 2020
    • 3 min

    The Physical Benefits of Dance

    It comes to no surprise that dance is a physical sport. Due to the ongoing debate on whether it is considered a sport or not, I encourage...
    17 views0 comments
    5 Reasons Why Dance Improves Your Mental Health
    STU Arts Dance
    • Jul 6, 2020
    • 4 min

    5 Reasons Why Dance Improves Your Mental Health

    If I’m being completely honest, these past few months have been a whirlwind of emotions for the world. Since the rise of the pandemic of...
    21 views0 comments
    The Spiritual Benefits of Dance
    STU Arts Dance
    • Jun 29, 2020
    • 3 min

    The Spiritual Benefits of Dance

    Over time, dance has become an important aspect of many ceremonies, celebrations and entertainment dating as far back as the prehistoric...
    148 views0 comments
    5 Benefits of Social Dance
    STU Arts Dance
    • Jun 22, 2020
    • 4 min

    5 Benefits of Social Dance

    Dancing has proven to allow people to have fun, let loose and just enjoy your time and the music. Whether it is with your close family at...
    26 views0 comments
    A Heart-to-Heart about Dance and Mental Health.
    STU Arts Dance
    • Jun 1, 2020
    • 3 min

    A Heart-to-Heart about Dance and Mental Health.

    Hey—how are you holding up? I hope that you are doing well and are taking care of yourself. I know that these times are hard and can take...
    27 views0 comments
    3 ways to use Dance for Wellness
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    • Apr 27, 2020
    • 3 min

    3 ways to use Dance for Wellness

    Dance is a way to utilize the mind, body and soul to maximize experiences, help reduce stress, promote happiness, and boost one's social...
    20 views0 comments
    5 Ways Dance Reduces Stress
    STU Arts Dance
    • Apr 22, 2020
    • 4 min

    5 Ways Dance Reduces Stress

    Life can be really stressful, whether it be through work, final exams, new changes in your life or just a lot on your plate, it’s...
    14 views0 comments
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