International Dance Day falls on the 29th of April every year! How lucky we are to have a whole day dedicated to this wonderful art form....

Mostly well known for his choreography in Chicago and Cabaret, Bob Fosse has no doubt influenced the dance scene forever, specifically...

Let’s be real, the dance community is a world of it’s own. Whether you are just beginning your dance journey and figuring these things...

Warming up before class is essential for preventing injury and conditioning muscles to work in their proper way. A well structured warm...

This month’s spotlight is showcasing a woman who paved the way for a new style and brand of contemporary dance. Not only is she an...

TikTok and Black Dancers: Since the beginning of TikTok, it has revolutionized the way dance trends emerge and spread. Black dancers and...

This month's dancer spotlight  is shining brightly on Darcy Bussell! Many dancers dream of becoming professional one day, but for Dame...

The start of a new year is the perfect time to embrace new challenges and set goals that uplift your body and mind. If you’re looking for...

Whether it’s your first ever dance class or you’ve been dancing for a while, any type of dance can sometimes be challenging, especially...

Dance is more than just an art form; it’s a powerful tool for enhancing the mind, body, and soul. Whether you're a seasoned performer or...

Finding the perfect gift can sometimes feel like an impossible task. You want to give something meaningful, memorable, and beneficial—a...

Dancing is more than just a fun activity—it’s a powerful way to boost your physical health, mental well-being, and social life. Whether...

Are you ready to discover the transformative magic that dancing can bring to your physical well-being? If you need a little nudge to lace...

As we step into a brand-new year, it's time to set resolutions that not only get your heart pumping but also make you feel alive. Let's...

We've all felt the physical effects of sitting at our desks for long periods of time during work, while checking emails, playing...