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5 Reasons to Give the Gift of Dance
Finding the perfect gift can sometimes feel like an impossible task. You want to give something meaningful, memorable, and beneficial—a...
STU Arts Dance
Oct 19, 20243 min read


5 Reasons You Should Do a First Dance for Your Wedding
Your wedding day is one of the most memorable days of your life, filled with joy, love, and celebration. Among all the special moments,...
STU Arts Dance
Sep 7, 20243 min read


Top 10 Reasons to Take Dance Classes Every Week
Dancing is more than just a fun activity—it’s a powerful way to boost your physical health, mental well-being, and social life. Whether...
STU Arts Dance
Aug 24, 20243 min read


Dance Your Way to Radiant Health: 5 Compelling Reasons to Embrace the Dance Floor
Are you ready to discover the transformative magic that dancing can bring to your physical well-being? If you need a little nudge to lace...
STU Arts Dance
Jan 24, 20242 min read


5 Reasons Dance Should Be Your New Year's Resolution!
As we step into a brand-new year, it's time to set resolutions that not only get your heart pumping but also make you feel alive. Let's...
STU Arts Dance
Jan 10, 20242 min read


5 Tips to Survive a Challenging Dance Class
Dancing is a fantastic way to express yourself, get fit, and have fun. But if you're an adult absolute beginner, stepping into a new or...
STU Arts Dance
Oct 24, 20232 min read


4 Ways You can Dance it out at Home
The world is a hectic place, always moving, always on the go and sometimes life can be overwhelming. In addition to this, the world can...
STU Arts Dance
Mar 30, 20203 min read


Meet the Founder: STU Arts’ Briana Ashley Stuart
Upon first meeting Briana you are struck with someone who holds passion, creativity and drive like no other. Raised in the United States,...
STU Arts Dance
Mar 23, 20206 min read
5 Things You Should Do Before Your Dance Class
You did it, you joined a dance class! Whoop whoop!! You are one step closer to becoming the dancer you want to be. But you’ve never been...
STU Arts Dance
Feb 11, 20203 min read


How Dance Can Improve Team Building
One way you probably never thought about getting everyone to work together and improve teambuilding is through dance. You’re probably...
STU Arts Dance
Dec 8, 20193 min read


Top 5 Benefits of Private Dance Lessons
Sometimes in can be rather intimidating to take group lessons or it can be difficult to attend a group class because of work, family,...
STU Arts Dance
Nov 3, 20183 min read


10 Easy Ways to Stretch at your Desk
We've all felt the physical effects of sitting at our desks for long periods of time during work, while checking emails, playing...
STU Arts Dance
Oct 6, 20184 min read
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