See. Think. Understand. the Art of Dance

Upon first meeting Briana you are struck with someone who holds passion, creativity and drive like no other. Raised in the United States, Briana Stuart moved to Belgium 3 years ago to pursue her vision of creating a community that allows dance to connect with any and everyone. If you are new to the STU Arts community, or are in general just interested in knowing about the Founder of STU Arts, this interview will allow you to get closer to understanding of the person behind th

Dancing is a part of a lot of people’s lives, no matter your age or level. Whether you are dancing by yourself in your room to old hits from the 80’s, or you used to be a dancer when you were a kid but stopped, or maybe you have never busted out a move in your life. Either way, you clicked on this blog and you are interested in why it is never too late to start dancing. So, without further ado, here are 5 reasons as to why it is never too late to start dancing. 1. Dancing is

When first getting into dance, there are so many options to choose from. There is salsa, ballet, hip hop, jazz, modern, contemporary and the list can go on and on. It can be overwhelming; and with so many styles to choose from and little knowledge on which one sparks your interest it can be daunting and hard to choose. With so many options to choose from, you not only want to find the best style of dance that fits you; but you may also want to know what style you’re dancing.

Sometimes in can be rather intimidating to take group lessons or it can be difficult to attend a group class because of work, family, kids and so on. Private dance lessons however are perfect way to ease into dance classes, especially if you are starting classes for the first time or getting back into it. Unsure if private lessons are for you? Check out our list of the top 5 benefits of taking private dance lessons. 1. One-on-One Attention In a private lesson all the focus i

We've all felt the physical effects of sitting at our desks for long periods of time during work, while checking emails, playing Warcraft, or just scrolling on your facebook newsfeed. Constant sitting puts a lot of strain on the body and if gone unchecked can cause a lot of discomfort. If you're not able to get to your nearest yoga studio or the gym try incorporating stretching exercises done through the day. It will definitely go a long way. Check out a few easy stretches y

Dancing at parties is the perfect way to meet people, release some stress and simply enjoy a Friday or Saturday night. Now in the midst of the loud music, sticky floor from countless spilled drinks, crowded spaces and potentially sweaty walls we have to make sure this unpredictable environment doesn't prevent us from having a great time! This is especially important if you want to really connect with those at the party on a friendly level or beyond. So imagine you're at a par