STU Arts Dance is proud to offer weekly classes in Everybody Can Dance Hip Hop. If you have stumbled across this blog you probably have a...

It comes to no surprise that dance is a physical sport. Due to the ongoing debate on whether it is considered a sport or not, I encourage...

If I’m being completely honest, these past few months have been a whirlwind of emotions for the world. Since the rise of the pandemic of...

Over time, dance has become an important aspect of many ceremonies, celebrations and entertainment dating as far back as the prehistoric...

Dancing has proven to allow people to have fun, let loose and just enjoy your time and the music. Whether it is with your close family at...

It is hard to believe that after a couple months of self-isolation the world seems to be opening up again. With the thought of “getting...

If you have ever seen a performance on stage, at a recital, or in concert you may have thought to yourself “wow that’s so easy, I can...

Hey—how are you holding up? I hope that you are doing well and are taking care of yourself. I know that these times are hard and can take...

Keeping yourself busy and entertained throughout quarantine can honestly be a mission. There is only so much Netflix and YouTube you can...

Congratulations, you are getting married! The excitement of an engagement has settled and you are now ready to start planning your...

Dance is a way to utilize the mind, body and soul to maximize experiences, help reduce stress, promote happiness, and boost one's social...

Life can be really stressful, whether it be through work, final exams, new changes in your life or just a lot on your plate, it’s...

Going to a dance class is always a great time! You get to take some time during your busy schedule to relieve yourself from the stress of...

Dancing is a part of a lot of people’s lives, no matter your age or level. Whether you are dancing by yourself in your room to old hits...

When first getting into dance, there are so many options to choose from. There is salsa, ballet, hip hop, jazz, modern, contemporary and...

You did it, you joined a dance class! Whoop whoop!! You are one step closer to becoming the dancer you want to be. But you’ve never been...

Congratulations you have made it through the hectic holiday season! Santa (aka you) successfully brought all the toys and gifts to your...

Its beginning to look at a lot like Christmas! And because everyone is getting into the holiday spirit, there is no better way to...