Mostly well known for his choreography in Chicago and Cabaret, Bob Fosse has no doubt influenced the dance scene forever, specifically...

Warming up before class is essential for preventing injury and conditioning muscles to work in their proper way. A well structured warm...

This month’s spotlight is showcasing a woman who paved the way for a new style and brand of contemporary dance. Not only is she an...

Dancing is a fantastic way to express yourself, get fit, and have fun. But if you're an adult absolute beginner, stepping into a new or...