It comes to no surprise that dance is a physical sport. Due to the ongoing debate on whether it is considered a sport or not, I encourage...

If I’m being completely honest, these past few months have been a whirlwind of emotions for the world. Since the rise of the pandemic of...

Over time, dance has become an important aspect of many ceremonies, celebrations and entertainment dating as far back as the prehistoric...

Dancing has proven to allow people to have fun, let loose and just enjoy your time and the music. Whether it is with your close family at...

It is hard to believe that after a couple months of self-isolation the world seems to be opening up again. With the thought of “getting...

If you have ever seen a performance on stage, at a recital, or in concert you may have thought to yourself “wow that’s so easy, I can...

Hey—how are you holding up? I hope that you are doing well and are taking care of yourself. I know that these times are hard and can take...

Keeping yourself busy and entertained throughout quarantine can honestly be a mission. There is only so much Netflix and YouTube you can...

Congratulations, you are getting married! The excitement of an engagement has settled and you are now ready to start planning your...

Dance is a way to utilize the mind, body and soul to maximize experiences, help reduce stress, promote happiness, and boost one's social...

Life can be really stressful, whether it be through work, final exams, new changes in your life or just a lot on your plate, it’s...